Forty Third of 40 Donations

posted in: Uncategorized | 0

I’ve seen some incredible stuff over the past few days at the ITU World Triathlon Championship, none more so than the ‘People of Determination’ as the UAE refers to someone who is less able than others, for whatever reason.

I really like this terminology and will adopt it going forward.

Who are people of determination?

Under the National Policy for Empowering People with Special Needs, people with special needs or disabilities will be referred to as ‘people of determination’ to recognise their achievements in different fields. As explained on the Abu Dhabi portal, the law defines a person with special needs as someone suffering from a temporary or permanent, full or partial deficiency or infirmity in his physical, sensory, mental, communication, educational or psychological abilities to an extent that limits his possibility of performing the ordinary requirements as people without special needs.

The UAE Government runs long-term targeted campaigns to help people of determination and they do not seem to be looking for donations.

Read more:

https://u.ae/en/information-and-services/social-affairs/people-of-determination

Therefore, I looked closer to home and after the inspirational efforts of Team GB in the Elite races, I have donated £40 to Paralympics GB.

https://paralympics.org.uk/

Juggle for 40 Seconds!

posted in: Uncategorized | 0

One way or another ‘Juggling’ is something we all do, balancing work, family, social and personal commitments can be a real challenge. So much so, it’s easy to ‘drop a ball’ every so often…

Forties for 40 has had me juggling so many different things that at times I didn’t know if i was making progress or not but when i look back at how far I’ve come, it’s been a remarkable journey.

I originally learnt how to juggle as a child but it’s not really something I kept up with unless the opportunity to show off presented itself (and this invariably led to me putting bruised fruit back in the bowl!).

Like ‘spinning plates’, ‘juggling’ became a metaphor for managing many moving parts at the same time.

Having found I could only actually juggle for about 10 seconds before I made a mistake and dropped a ball, I decided to challenge myself to see if I could last a full 40 seconds – what seemed like a really short time proved more difficult than I originally anticipated.

The main issue I had was maintaining my concentration. Stupid, often completely irrelevant thoughts would pop into my mind or I would start thinking about when and how much I was breathing and even this would be enough to put me off!

Juggling really is a test of mind, hand and eye coordination; you have to control and anticipate where each ball will land before reaching your hand out to catch a ball before quickly throwing it again.

I can juggle 2 balls in either my left or right hand and three halls in both hands. I understand juggling 4 balls is really only juggling two balls in both the left and right hands at the same time and juggling 5 balls is very similar to juggling 3 balls but requires each ball to be thrown much higher to make time to fit the others in.

This challenge is based on juggling 3 balls for a minimum of 40 seconds.

I started out with tennis balls but they were too bouncy and often bounced right out of my hands.

I upgraded to a set of 120 gram Speevers Xballs that are a specific weight and more like a bag than a ball so they fall really consistently and do not bounce upon impact – these helped a lot!

So here’s the proof that I did actually Juggle for 40 seconds, click the link or the below picture – I hope you appreciate the background at least:

https://youtube.com/shorts/xUACz7h4AgQ?feature=share