Juggle for 40 Seconds!

posted in: Uncategorized | 0

One way or another ‘Juggling’ is something we all do, balancing work, family, social and personal commitments can be a real challenge. So much so, it’s easy to ‘drop a ball’ every so often…

Forties for 40 has had me juggling so many different things that at times I didn’t know if i was making progress or not but when i look back at how far I’ve come, it’s been a remarkable journey.

I originally learnt how to juggle as a child but it’s not really something I kept up with unless the opportunity to show off presented itself (and this invariably led to me putting bruised fruit back in the bowl!).

Like ‘spinning plates’, ‘juggling’ became a metaphor for managing many moving parts at the same time.

Having found I could only actually juggle for about 10 seconds before I made a mistake and dropped a ball, I decided to challenge myself to see if I could last a full 40 seconds – what seemed like a really short time proved more difficult than I originally anticipated.

The main issue I had was maintaining my concentration. Stupid, often completely irrelevant thoughts would pop into my mind or I would start thinking about when and how much I was breathing and even this would be enough to put me off!

Juggling really is a test of mind, hand and eye coordination; you have to control and anticipate where each ball will land before reaching your hand out to catch a ball before quickly throwing it again.

I can juggle 2 balls in either my left or right hand and three halls in both hands. I understand juggling 4 balls is really only juggling two balls in both the left and right hands at the same time and juggling 5 balls is very similar to juggling 3 balls but requires each ball to be thrown much higher to make time to fit the others in.

This challenge is based on juggling 3 balls for a minimum of 40 seconds.

I started out with tennis balls but they were too bouncy and often bounced right out of my hands.

I upgraded to a set of 120 gram Speevers Xballs that are a specific weight and more like a bag than a ball so they fall really consistently and do not bounce upon impact – these helped a lot!

So here’s the proof that I did actually Juggle for 40 seconds, click the link or the below picture – I hope you appreciate the background at least:

https://youtube.com/shorts/xUACz7h4AgQ?feature=share

A stay of execution…

posted in: Uncategorized | 0

Like a lot of people, the flights I had booked to get me to the events I signed up to in 2020 have been cancelled, for example:

The Manchester Marathon has been rescheduled to October so that’s something to work with and toward. One small positive is that I should get more time to train…

Ironman Kazakhstan is in late August – could this be OK? Current advice is that it could be postponed…. Will the world be rid of Corona in time for it to go ahead as planned?

I’m assuming a 4-6 month delay to everything, the Government advice to the more mature and vulnerable is to self isolate for 12 weeks so that’s equivalent to 3 months and I suspect this measure is intended to help the health care providers deal with other cases during that time, thereby ‘flattening the curve’.

All hail the NHS!

Hero key workers – thank you!

This is a complex and dynamic situation that requires personal and social discipline that we are not currently accustomed to.

The guidelines changed and as a result, I was allowed out of self-isolation and back to work but now we have a curfew from 15:00 to 06:00 so this has made training outdoors a little more difficult.

The phrase ‘Force Majeure‘ springs to mind so I’m spending time working out alternative solutions and revising the programme schedule to see how much of the 40s 4 40 challenge I can still complete in 2020.

Watch this space…..