Fifth of 40 donations

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The fifth of my 40 donations goes to Age UK. Age UK provide companionship, advice and support to older people and their loved ones. Unfortunately, it seems older people are more likely to be adversely affected by Corona.

The following BBC Article helps explain why:

A combination of two things – a weaker immune system in the first place and a body less able to cope.

We know our immune system gets weaker with age.

“The quality of the antibodies you produce when you’re 70 is a lot worse than when you’re 20,” says Prof Hunter.

And there are some suggestions older men may be more prone to high levels of inflammation which can become deadly.

A lifetime of wear-and-tear takes its toll on the body’s organs and that leaves you less able to survive an infection.

“If you’re 95 and your kidney function is already at 60% of what it used to be and then you hit it with something else, then [your kidneys] may no longer be functioning at the level required for life,” says Dr MacDermott.

https://www.bbc.co.uk/news/health-51774777

https://www.ageuk.org.uk/information-advice/health-wellbeing/conditions-illnesses/coronavirus/

God laughs at people who make plans…

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Damn Corona virus… I now find myself in mandatory self-isolation after a flight back from the United Kingdom almost 2 weeks ago.

Clearly I need to adapt my training to suit this unusual and unexpected set of circumstances but with the threat of events being cancelled, it’s casting a blanket of uncertainty over my current schedule.

For example, the Manchester Marathon has just been postponed, most likely to later this year…

Ironman have written to me stating that they expect ‘substantial and widespread event postponements in the coming weeks and months’ so i can only hope that this blows over well before August!

….and the flights I’ve already booked are now at risk, for example:

I remember a motivational quote that said ‘it’s not the strongest that survive, it’s the most adaptable to change’ so this pandemic and our response to it is going to be a good test of that maxim.

Good luck, everyone….